Self-Help eBooks and Other Resources

Do you want help, now, but don't know where to start?

Even if you're not sure if you want to see a counselor, or start counseling, you can still find some additional support today.


Here's how…

My self-help eBook "Stories for Healing Hearts" is filled with inspiring short stories and useful exercises for those recovering from anxiety, depression, drugs and alcohol. In this workbook, you will discover that you are not alone, even if it feels like you are.

Use the button below to purchase "Stories for Healing Hearts" for only $11.95 through Paypal.

Note: this eBook will be available for download after completion of your purchase. Use the 'Return to Dragonfly International Therapy' button to return to this website for your download.
Note: Paypal is only able to handle one order per book, per transaction, or the two book special noted below.

Are you in recovery from anxiety, depression, trauma, or addictions?

And, maybe the past makes your recovery even harder, triggering feelings, sensations, thoughts, cravings or choices that you later regret, or feel shameful about.


Or, are you a counselor and need more helpful ways to educate your clients about trauma?

Either way, this eBook is for you. It offers additional support, information, and education about trauma and why it affects us. You can discover what is preventing you from living the life you want to. You can learn ways to recover from the past, to live in the present. Start here.

Use the button below to purchase "Trauma Relief" for only $12.95 through Paypal.

Note: this eBook will be available for download after completion of your purchase. Use the 'Return to Dragonfly International Therapy' button to return to this website for your download.
Note: Paypal is only able to handle one order per book, per transaction, or the two book special noted below.

Special - Two Book Set! For only $18.50 you can get both "Stories for Healing Hearts" and "Trauma Relief."

Note: these eBook will be available for download after completion of your purchase. Use the 'Return to Dragonfly International Therapy' button to return to this website for your download. Note: Paypal is only able to handle one order per book, per transaction, or the two book special noted above.

You can also get free helpful tips, now.

Free Grounding Skills Video:
If you are familiar with feeling "out of your body" "not grounded" or "disconnected," my brief YouTube video offers some free tips for getting back to yourself. It's short, but is easy to download and have with you, for whenever you might need it. Here is the direct link to the video and if you go to YouTube, you can also forward it to others who may benefit from it, for free.

Email me to subscribe to my free newsletter. I will provide you with regular free stress management techniques, resources, tips, and other helpful tools that you can try for yourself. I won't misuse your email address, and you can always unsubscribe if you want to. I will also send you a free "Grounding Skills Card" when you sign up.

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